I'm Miz Shawna, Shawna Whitlock, an LA-based fitness/dance instructor with a mission to help my clients transform their bodies with strength training and dance cardio, all while experiencing Joy and Fun. Who says transformation has to be so serious?  I want to bring my clients back to the fundamentals of dance and fitness to connect them with their inner child and discover their true selves again aka being a YOUnicorn. Experience doesn't matter, but excitement does. The tone of my classes are playful and positive, yet intense and effective. 

PonySweat, Miz Shawna &  HyperBody with George the Unicorn making Magic. 

PonySweat, Miz Shawna &  HyperBody with George the Unicorn making Magic. 

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     PonySweat, Miz Shawna Fit & HyperBody.

     PonySweat, Miz Shawna Fit & HyperBody.

More About Me: I'm a native Southern Californian, but it was during my childhood years in El Paso, Texas where I first fell in love with dance. At first self taught, then officially enrolled in classes at 13, I looked to dance to find both solace and inner confidence. I was a Dancer and Character Performer at Walt Disney World, FL where I  learned and discovered my gift of creating magical moments through performance and being me. After moving to Los Angeles to pursue a career in comedy, I began sharing my passion when I started teaching children's dance classes at Creation Station Studio City in 2006—where my pseudonym Miz Shawna made her first appearance—and then moved into the fitness realm as a teacher at the original Pop Physique barre studio in Silver Lake. During my 7 years there, I learned tremendous lessons about the body and its complexities and not only became one of the most popular master instructors, but also a trainer for new teachers.

In addition to YOUnicorn Fitness, Miz Shawna teaches Equinox Gym around the LA area. She also volunteers her time to teach dance for She-Is, which is a non-profit that focuses on providing a safe, empowered, and supportive environment where young survivors of sexual abuse & sex trafficking can strengthen their true worth through the power of dance. Sheispowerful.org

Follow Miz Shawna Fit on social media to get updates on when and where she'll be spreading her love of dance AND fitness through out the week! She loves building her YOUnicorn tribe.